Hello my friends!
As a continuation of my Tasty Kitchen recipe-snatching rampage, I bring you these green beans. They are adapted from this recipe, and originally called “Roasted Green Bean Fries” because they kind of taste like French Fries.
I call these ‘finger-lickin” because I consumed well over half a pound of these with much licking of fingers in between grabbings. So if you thought ‘finger-lickin” was just a cute phrase, please also know that it was a messy and delicious reality. And unsanitary, too, if you believe in cooties.
Under normal circumstances, I estimate they would serve 3 adults as a side dish. However, anything this delicious simply cannot be categorized under the header ‘normal circumstances,’ so to be safe I would assign 1/2 lb to each human being.
Quick warning: the first time I made these, I used a blurp of olive oil without measuring. I mean, who actually measures out their cooking oil? Well, my ‘blurp’ turned out to be waaay too much, and the green beans were quite oily. Delicious as well–don’t get me wrong–but just too dang oily. So take a second and measure out that teaspoon–it really makes a difference. You’re going for a very thin coating here.
Ingredients
(Serves 3)
1 lb fresh green beans
1 tsp olive oil
1/4 tsp salt (1/2 tsp = too much)
1/2 tsp pepper
Optional: freshly squeezed lemon juice or spicy dipping sauce
Preheat the oven to 425. Wash the green beans, snap off the stems, and put them on a baking sheet.
Add the salt . . .
. . . and the pepper.
Now get your hands in there and get ’em dirty!
Toss those babies until they’re all evenly coated. Here we go.
Bake them for 15 minutes, turn them over, and bake them for another 15.
Serve! If you’re trying to dress them up as a treat for the kids, serve ’em with ketchup for the illusion of fries. You can also add a little more salt to taste if necessary. For the adults, you can squeeze on some lemon juice for a punch of freshness to the ole buds.
Or you can serve them with a fun spicy dipping sauce such as this one–that would be fanstastic. Any way you spin it, they’re delicious.
And they also couldn’t be easier. I was inspired to write this small poem about them. I dedicate it to my husband, with whom I promise to share these green beans til the end of time:
I’d eat these green beans day or night
I wouldn’t share without a fight;
they’re tasty, green and oh so great
I’ll pile them high upon my plate.
But since I’m married to this man
whose name is neither Cran nor Stan
I’ll share them so I don’t get fat
forever and ever and ever. Stat.
Click here for printer-friendly version: Finger-lickin’ Roasted Green Beans
View Comments (25)
those look so good, a nice, light side dish to take the place of fries, which I love and am addicted to.
I love roasted asparagus and never thought to try it with green beans. I have some in the refrigerator that just might get roasted tonight..
I love this recipe, but I'm really shocked about the 30 minute cooking time seems long. But I will trust in Jenna;-p I need a new green bean recipe, mine is tired.
This would be SO much better for me and boyfriend to eat than mountains of fries, which we rarely indulge in anyway.
Jenna, you are a poetic goddess.
I am totally making these. Good for the backside, too, with only a teaspoon of oil!
ummm...YUMMMM plz to send some to me, oh most kind elder sister? also, when are you going to reply to my email? with thoughts on dresses?
Yum! I've tried fried green beans at a restaurant but your's are so much healthier! Love!
mmm i've made a similar version of these before, tossed with almonds. delicious!
Jenna, I can second that roasted green beans do have a striking similarity to fries. I think it's the hot oil and salt.
YUM! I am filing this away for this summer when we have green beans in excess. Can't wait to make your Pan-fried Cumin Sweet Potatoes too!