Tag Archives: city life

New muscle in the house

So a week and a half ago I wrote this post expressing my fears surrounding the 2 hour exercise block I have involved myself in on Mondays at our local City of Chicago gym. The second hour is my beloved yoga class from last year, but the preceding hour was the dreaded cross training/conditioning class (aerobic exercise, conditioning, and weights).

I promised an update . . . so here it is: I love it. And it hurts. And I love it. And it hurts. It’s Wednesday, and I can still barely walk up and down the steps to the train platform.

The class setting helps so much. When I’ve tried to make myself do aerobic exercise on my own (jogging, the elliptical, etc.), I spend half the time fighting against my own desire to stop. It’s the most gigantic mental battle for me. “You can stop in just 5 minutes! C’mon, just 5 minutes and you can totally be done with this ridiculous business!” I promise myself slyly, knowing in my secret inner being that I will have to keep going for at least another 20 minutes. Self-deception is the only way I can trick myself into going longer and harder. And it’s a hard game to play, turning yourself against yourself. However, when there’s a teacher involved, I don’t even toy with the idea of stopping. I’m a teacher-pleaser and I always have been, so instead of fighting a battle of the wills with myself, I can just focus on doing what she tells us and taking myself to the limit. During the yoga class afterwards, my legs were shaking so badly I could barely hold a warrior pose.

And now for the big announcement: after week #2 of this dynamic combo, I have just discovered a new muscle.

For real. After my class this past Monday I was at home, looking in our hallway mirror and wondering whether I was going to get some hot musculature at some point. And lo and behold, I suddenly saw a new muscle about a finger’s length above my left knee! I flexed my leg a few times just to make sure it wasn’t a trick of the light, and there it remained. The rounded shadow of a small bulge.

At first I wrote it off as some kind of swelling produced by the intensity of the exercise. But as I did my devotional last night with my legs stretched out in front of me, there it was again! I bookmarked my place in Colossians and set my Bible down in order to inspect this new anatomical wonder with the care and attention it deserved. Right there in front of me was a little curve that has never been there before. And yes, it’s only on one leg. “Baby!” I called to my husband. “C’mere and look at this muscle on my left leg!” He came, he observed. “I think it’s new!” I exclaimed. I think he thought I was joking. “No seriously, this is my new muscle from my cross training class!” I explained enthusiastically, flexing my leg back and forth for maximum effect and pointing vigorously. “Dontcha see it? Dontcha see it?”

I put the question forth–what is this mysterious new muscle? And why has it shown up so quickly? Does it have a name, and is this name ‘Fred’?

I have done this small drawing because I know for a fact there are some doctor type people in my lovely assembly of readers. Could you please identify this body part and get back to me as quickly as possible? Should I be worried? Elated? Or is it all just a figment of my overheated brain? Will new muscles continue to crop forth week after week? And more importantly, when will my right leg also have a Fred on it?

OK, that sounded kind of weird. But you get my meaning–symmetry is important in this whole legs business.

Goodbye Chicago summer

It is September 23rd, and that means that it is officially fall. Ironically, the high today in Chicago is supposed to be 89 degrees, sandwiched between two delightful days in the mid 70s–Someone Up There has a sense of humor.

While fall is probably my favorite season, it is also the doorway to a season you may be familiar with called “winter,” which in this city involves being cold. Real cold. I have conflicting emotions about this, since I would take being cold over being hot any day . . . on the other hand, having to wear leggings and long socks under my jeans and 3 layers of shirts not only means that it takes for-e-ver to get dressed in the mornings, but it also adds to the volume of my body. More specifically, the volume of my, um, derriere. I need a couple months to get comfortable with that–extra rolls are, after all, just a natural byproduct of the season. Right guys?

I seem to remember a huge winter coat I had to wear when I was young. It was a gigantic feathery concoction with a dark pink shell and a light pink lining. I hated this coat with a passion because, its girly color aside, I was convinced that it made me look fat. I called it the “fat rat coat.” I think I successfully turned my sisters against their poofy coats as well–it’s the power of the older sister. I like to call it the Girls Against Fat Rat Coats Revolution of 1996. Then I decided that coats weren’t necessary anyway, and a 5-year battle with my Mom ensued in which I tried to leave the house without appropriate outerwear during the colder seasons. “You need to wear your coat, you’ll be cold!” she urged as I scooted out the door. She may have been right, she may have been wrong–the records of history are curiously silent on this matter–but I certainly wasn’t wearing a large coat. I was a teenager, and I had my priorities straight: freeze, but look good while suffering. Then I moved away to college where no one told me what to put on, and I promptly caught the whooping cough.

I’ll let you reach your own conclusions about the folly or wisdom of my teenage decision making skills.

I took this picture on the 4th of July, which was the first super hot weekend of the summer, driving us to immediately purchase a window unit. I complained a lot about the heat here–and you know, what the heck, I’m actually glad to see it go. It’s going to mean a looooong break for the old sweat glands.

Here’s our neighborhood beach that I love so well, which has hosted many a lovely summer walk and will soon be covered in piles of frozen seaweed and sand . . .

Here’s the bright green grass at a park downtown . . .

And here’s a little foray into some flowers in spring, when life was just beginning to return to the city.

A few months’ pause in flower photography won’t kill me, I guess.

I’m excited about the brisk mornings to come and the impending holidays . . . but I also seem to remember that around October, the radiators in our apartment start clunking loudly all night long. They really like to get clunking while we’re trying to watch a movie. The choice is: give up and realize you will never hear the dialogue, or turn the loud heating machines off and freeze. It’s an interesting choice that is bound to produce many a philosophical midnight debate.

I attribute these loud noises to the radiator gnomes. When things start heating up, they wield their small hammers and hit the inside of the pipes repeatedly–that’s truly what it sounds like. A bunch of annoying little radiator miners just whacking their little hearts away. I can only hope they’re getting some fun out of it, or at least a good work out. Then there’s the large radiator troll, who wields a gigantic metal crowbar; when he gets to slamming that thing around, there is no peace to be found in a mile radius–guests be warned!

But let’s think positive here for a while. If I recall correctly, freezing can also produce some excellent cuddling. I’m envisioning a hot cup of spiced wine and a snuggle with my husband, and suddenly the winter is seeming like a force for good and not for evil.

Good bye Chicago summer! We loved you well. We will soon forget you ever existed as the harsh winds tear our coats to shreds and we fight each other tooth and nail for a position under the sole heating unit on the platform while waiting for the train. But I know that one day you will return with your music festivals, beach parties, church volleyball teams, and frivolities. Could somebody do me the kindness of reminding me in late January that there indeed are other seasons? Seasons that don’t require fifteen layers of clothes?

If I can’t take pictures of live plants, I can at least photograph these ferns of ice:

Yep, soon Jack Frost will be decorating our windows, just like he did last year.

What’s your favorite season? How are you feeling about the cold weather approaching? Any good recipes for spiced wine out there?