Tag Archives: lemons

Beef Stroganoff

This lovely Beef Stroganoff with brandy and mushrooms and onions was another America’s Test Kitchen success from their “Best International Recipe” cookbook that I bought used after succumbing to the delights of their Thai Chili Beef and Szechwan Green Beans. Beef Stroganoff was a comfort food during my childhood which I had (oddly) never attempted to make myself. All of that changes today. And I’m dragging you along on the journey. Aren’t you glad?!?*

*Please only answer the above question using a) “yes,” b) “you betcha!” c) “can’t wait, girlfriend!” or d) “All of the above.” Thank you and goodnight.

Ingredients

(Serves 4)

1 1/2 lbs flap meat sirloin steak tips
Salt and pepper
1/4 cup vegetable oil
10 oz white mushrooms, sliced thin
1 onion, minced
2 TBS flour
1 tsp tomato paste
2 cups chicken broth
1/3 cup brandy
1 1/2 tsp dark brown sugar
2/3 cup sour cream
2 tsp lemon juice
1 TBS minced parsley leaves

Pound the beef to 1/2 inch thickness:

I like to cover meat with parchment paper to avoid bits of flying bacteria. I used to pound the meat naked in our little kitchen in the dorms during college. If anyone got some kind of food poisoning as a result, I sincerely apologize. I was extremely unconcerned about culinary hygiene in those days. After all, what doesn’t kill you makes you stronger, right?

Unless, of course, it makes you weaker.

Anyway! Slice the pounded beef into strips 2 inches wide, and then slice each strip crosswise into 1/2-inch-wide pieces. Confused? Here’s a visual:

All chunked up! Great. The worst part is over.

Pat the beef dry with paper towels (seriously, this will help it brown waaay better) . . .

. . . and season it with salt and pepper.

Can I just point out how the focus in that picture is on the little falling grains of salt? Yep. Awesome. And a total accident, by the way. Lest you should think my photographic skills are greater than they are and start expecting pictures with grains of salt in focus all the dang time. That would just be . . . too much pressure.

Heat 1 TBS of the oil over medium high heat in a 12 inch skillet. When quite hot, toss in half the beef chunks.

Let ’em sit for a couple minutes before moving them around. Brown the beef on both sides (about 6 minutes).

When the beef is done (= browned, since it will finish cooking through later), remove it to a bowl:

Heat another 1 TBS of oil and cook the second batch of beef in the same way, removing it to the same bowl when it’s done. Trust me–do it in two batches even if your efficient soul is trying to rebel against the words I am speaking to you. It guarantees a nice sear on the meat (which guarantees flavor) instead of a floppy steam (which breeds despair, hysteria, and angry taste buds). As a recovering Efficiency Addict, I can state with confidence that sometimes the ‘best flavor’ and the more ‘efficient way’ have to duke it out–and only one can win.

While the meat is cooking, other prep work can occur: mincing the onion, for one.

Slicing the mushrooms if you didn’t buy the pre-sliced kind like me. Chopping the parsley.

Juicing the lemon.

You only need 2 tsp of the lemon juice, but you can always use the rest to make a Hot Honey ‘n’ Lemon if it’s raining, or a chilled glass of lemonade if it’s hot and sunny.

Add the rest of the oil to the skillet, and when it’s nice and hot add the mushrooms and onion . . .

. . . along with 1/2 tsp of salt.

Immediately the veggies and fungi will start absorbing the meat particles from the skillet. It will smell like paradise.

Cook for about 8 minutes, until the liquid from the mushrooms has evaporated.

Stir in the flour . . .

. . . and tomato paste . . .

. . . and cook for 30 seconds.

You should stir constantly at this point to avoid burnination of the ingredients.

Yes, ‘burnination’ is a technical term. Haven’t you heard of Trogdor?

Now whisk in the broth little by little.

Add the brown sugar . . .

. . . brandy . . .

. . . and beef (with juices).

Stir it all around, bring it to a simmer and turn down the heat to low.

Cook uncovered for 30-35 minutes–the beef will cook through and the sauce will thicken during this time. I also used this interval to cook up some egg noodles.

Once the 30 minutes are up, take the skillet off the heat. Stir a couple spoonfuls of hot sauce into the sour cream to temper it (so that it doesn’t curdle when it hits the hot dish).

Add the tempered sour cream to the skillet . . .

. . . along with the lemon juice . . .

. . . and parsley.

Season to taste, and you’re done!

Serve over rice or pasta–I thought that egg noodles were perfect.

The sauce is flavorful without being overly rich.

The creaminess is perfectly offset by the acidity of the sour cream and lemon juice.

The mushrooms . . . don’t get me started. I love them under any guise.

Me and the fungi–we’re best buds.

This is nothing like the quasi-hamburger helper versions of beef stroganoff out there. There’s a place for those . . . but the chunks of meat in this one have me converted. Give ‘er a whirl!

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Quick & Easy Chickpea Curry

 

This recipe is another Tasty Kitchen winner, shared by Amy from Very Culinary in this post. It immediately had appeal to me for many reasons, starting with the ‘quick’ factor, continuing with the onion and garlic, and ending with the spinach. My stomach clamoring for the dish, I quickly made it a priority to cook up a batch. And is it ever good!

It takes only 30 minutes or less to get on the table, but the flavor is wonderful and deep, as if it had been cooking for much longer. And in case you still need convincing, it’s cheap and healthy and vegetarian (if you dig that thang). In fact, if you want to be a hog-wild health-a-tron, you could even leave out the 2 TBS of butter. So grab ye a can of chickpeas, and let’s make this.

Side note: do you think I should change the name of this blog to “The Health-a-Jenna-Tron”? It has a certain ring to it. Then again, with my liberal use of heavy whipping cream and butter, I may be nailed for misleading the innocent. However, I do plan on using the new adjective ‘healthatronic’ or the noun ‘healthatronicon’ from here on out. Webster’s dictionary, take note!

Ingredients

4 TBS olive oil

1 large onion

2 tsp ground ginger (or 1 TBS fresh)

5 cloves garlic

1 TBS sugar

2 tsp curry powder

1 tsp salt

pepper, to taste

2 TBS tomato paste

1-15 oz can chickpeas (garbanzo beans), drained

1-14.5 oz can diced tomatoes

1 TBS lemon juice

2 TBS butter

4 cups spinach (or 1 bag)

1/2 cup water

First, dice the onion.

Do a quick mince on the garlic.

Please don’t be afraid of using 5 cloves. For me 5 cloves = holding waaaaay back. My soul was whispering “Use 12 cloves! Use 12! You know you want to!” I think it’s unhealthy to ignore your soul, so next time I will heed its voice. (My voice? Its voice? My voice?: to be discussed in the very far future, possibly by somebody different on a different blog)

If you’re using fresh ginger (I would have, but my gingeroot had become a dry shriveled beast in the fridge), mince that up too. Oh, and drain the can of chickpeas.

Prep work = done!

Heat the oil in a Dutch oven or pot over medium-high heat. Add the onion, garlic, ginger, sugar, salt, black pepper, and curry powder.

Cook for about 3 minutes, stirring frequently so that the curry powder doesn’t burn.

Add the tomato paste . . .

. . . and cook for another 2 minutes, stirring to incorporate it evenly.

Add the drained can of chickpeas, the can of diced tomatoes (with the liquid),

the lemon juice,

and the butter.

Give it all a lovely stir! My it’s smelling good around these parts.

Simmer it uncovered for 10-12 minutes, until the chickpeas are tender but not mushy.

Now! Stir in the water . . .

. . . and the spinach. I used a whole bag, and I didn’t regret it for one second. It’s healthatronic for you.

Stir the mess about until the spinach is just wilted (about 2 more minutes).

Perfect! Now taste and re-season with more salt and pepper if needed.

Serve the curry over steaming hot rice.

So good.

Let’s move in for the kill.

Besides being incredibly flavorful, it’s also so beautifully colorful! Like a small fiesta is taking place on my plate, mariachi band and everything.

What a perfect weeknight dinner.

And on that note, I am so glad that the week is almost halfway over. I don’t know what it is about my eyelids this week, but they seemed to have gained weight over the weekend and become particularly difficult to prop open.

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